BeneStatera!® Body & Mind Alignment
NeuroFascia Release – a Finnish holistic method for structural balance and nervous system support
Body & Mind Alignment is a modern interpretation of an ancient Finnish healing tradition known as ’jäsenkorjaus’. It combines deep anatomical understanding, gentle hands-on techniques, and traditional wellness wisdom into a powerful, holistic treatment.
Inspired by natural movement, fascia science, and nervous system recovery, this method gently restores balance, alignment, and vitality – step by step through the body’s layers of tension and imbalance.
🌿 The BeneStatera!® approach
Each treatment is tailored individually and aims to support the body’s natural structure and function through:
- Releasing the tensions of over 600 muscles – from head to toes , front to back
- Gently mobilizing over 200 bones and joint surfaces into more natural alignment
- Freeing fascial restrictions using a unique trigger point technique
- Easing nerve compression where possible
- Stimulating lymphatic circulation
- Supporting the autonomic nervous system through movement and vagus nerve activation
- Calming sympathetic overdrive (nervous tension)
- Addressing jaw tension and facial muscular imbalances
We also assess and support:
- Sleep qualit
- Digestive health
- Recovery ability
- Mental and physical resilience
Many clients report gaining new insights into the root causes of their symptoms, alongside improved mobility, relief, and emotional calm.
Common challenges this method may help with:
(based on client experiences – not a substitute for medical diagnosis or treatment)
- Repetitive strain (mouse arm, tennis/golfer’s elbow)
- Wrist and shoulder mobility restrictions
- Lower back pain, sciatica-like sensations, SI joint imbalance
- Neck stiffness and tension headaches
- Facial tension, jaw clenching, migraine-type symptoms
- Uneven leg lengths, scoliosis, restless legs
- Post-surgical tension
- Growing pains in children
- Sleep issues and general nervous system overload
Who is this treatment for?
BeneStatera!® Body & Mind Alignment is suitable for:
- Children and teenagers
- Adults and seniors
- Athletes and active individuals
- People in recovery (physical or emotional)
- Anyone seeking natural support for tension, imbalance, or stress
All treatments are performed by trained professionals with certified BeneStatera!® education.
Efficient and accessible
- Clients often report visible improvements in just 1–3 sessions, depending on their situation.
- Each session lasts 1–2 hours, and maintenance may be helpful 1–12 times a year.
- Appointments are available quickly.
- This method is a flexible and cost-effective option for promoting well-being and managing tension holistically.
📚 A heritage of Finnish healing
Finland has a long tradition of folk healing, with scholarly roots in dissertations dating back to 1733:
- G. Maxenius (1733)
- E. Lönnrot (1832)
- E. Pelkonen (1931)
- P. Arko (1986)
- P. Meriläinen (1986)
- T. Vaskilampi (1992)
- A. Hernesniemi (1999)
Contact us
BeneStatera!® | Tarja Tirkkonen Concept
- Puijonkatu 23, FI-70100 KUOPIO, FINLAND
- tarja@benestatera.fi
- +358 50 465 0509
